On my lanyard is a watch, a small compass, fingernail clippers, a whistle, a P38 can opener, an aurora firestarter and a waterproof container with aspirin and tylenol. Next to the lanyard is a tube of glucose tablets.
Next section holds bandaids, q-tips, a nail file, antibiotic ointment, feminine products. The snus container on the left have matches, paperclips, safety pins and a sewing needle. The other snus container holds cotton lint for firestarting. Below that are a couple of bag handles for groceries and an emergency blanket. There's also a hotel shower cap below that (almost out of the picture) for gathering food or water. On the bottom left is a couple of sharpies, a comb, bug repellent and cocoa butter.
The orange pouch holds my wallet, kleenex, a microfiber towel and my Gerber multi-tool. The bag on my left is a crochet project. I always have a small knitting or crochet project with me to keep me occupied.
And here is the whole shabang layed out on my bed along with the American Eagle messenger bag I carry it all in. (Oh right next to the umbrella is a pair of chop sticks in a holder I made to keep them clean and above that is the bus schedules, a small note pad and small pen.
So, all this is 8 pounds? I can't seem to figure out why. :-)
Oh I forgot to mention that I also carry a 27 oz. Kleen Kanteen full of water which has several feet of 550 paracord wrapped around it. (not shown)